DeskActive — Gamified Micro Workouts for Working From Home

DeskActive is a free browser game that helps people who work from home get up and move. It nudges you to take regular movement breaks, offers a library of quick 30-second micro workouts — stretches, chair squats, calf raises, posture resets and more — and turns every break into progress: build daily streaks, earn XP, climb 50 levels and unlock badges, all wrapped in a retro role-playing-game theme.

What you can do

• Set a daily movement goal and choose which days and hours to be reminded.
• Complete guided micro workouts, or add your own custom exercises.
• Track streaks, XP, levels and badges as you build a healthier desk routine.
• Review your workout history and a velocity chart over day, week, month and year.

Enable JavaScript to play DeskActive.